Smoking and
infertility
are closely related to each other. That’s why in case
you are trying for a baby; you need to be aware about
the ill-effects of smoking and how it can affect your
chances of pregnancy. Smoking
can affect
the fertility of men as it has been found out to reduce
their sperm count. On the other hand, it is equally
harmful in the case of women, as it can cause
deterioration in the quality of the
eggs.
Even the effect of passive smoking
is harmful to you and your unborn child. So try to be
away from the smoke generated by a cigarette. Cigarettes
are harmful because they contain a number of toxic
particles which can enter the blood when a man smokes
it. And obviously once it enters the blood stream; it
definitely finds its way to the semen in a man’s body.
This then leads to infertility in a man. The number of
men affected by smoking is increasing year after year.
If you are a woman and have the habit of smoking
, then the tobacco found in your cigarette, will
bring negative changes in the cervical mucus of your
body. This in turn will create problems for your
partner’s sperm as it will not help the sperm in
reaching its destination – the egg in your
body.
Smoking causes infertility: you HAVE to give up the
stick!
We all know that smoking is an
addiction which most people don’t want to give up. But
your partner and you will need to show strong willpower
to give it up, if you want to plan for a child. Don’t
wait till you want to get pregnant to stop smoking. Both
of you’ll will need to keep a reasonable gap before you
plan for a baby. Remember smoking causes infertility
– stop it at the earliest if you want
to avoid its ill effects.
The holistic approach is your best
bet if you want to give up smoking. It encourages you to
avoid the use of harmful substances like tobacco. Also
it helps you to control your mind so that you can lead a
life without needing to resort to any sort of addiction.
Holistic approach helps you to get cured completely of
all types of problems from within. It will encourage you
to eat food which is healthy and beneficial for your
system. Thus you will be able to get rid of
smoking and thus prevent infertility
in both of
you.
