Infertility has
been connected to obesity in recent times. More and more women are
finding that they are not able to cope up with obesity
nowadays. Women who are obese will always stand a greater
chance of suffering from disorders related to their
reproductive abilities. Reproductive organs like ovary,
uterus and cervix can get affected if obesity comes into
the picture. Thus the fertility of a woman will
definitely get affected if she is overweight. In case
you are planning to get pregnant, you should first try to
bring your weight under control so that you can avoid
any complications later on.
Obesity has found to cause an
increase in the production of estrogen. This is not good
as it interferes with the process of ovulation in your
body. And proper ovulation always helps you in the
pregnancy process. Your chances of having infertility
increase with obesity as it causes a number of problems
connected with the hormones and also the menstrual
cycle. It has also been found that women with obesity
problem don’t respond that well to drugs used in
infertility treatment. This is because obesity doesn’t
help the absorption of these drugs in the right
proportion.
What can you do to prevent
obesity?
You can get obesity under control by
making the required changes in your diet. You will need to avoid food
stuff which has saturated fats in high quantity.
Increase the intake of fruits and vegetables instead.
Combine this with a number of exercises. In case your
daily schedule is very hectic, you can stick to walking.
That’s one of the simplest and best options available so
that you can get your weight under
control.
You can also use the holistic
approach to help you get rid of obesity in case nothing
else is working for you. Holistic approach will
definitely get you the results you desire. It also takes
care of your well-being
in mind as it doesn’t use
anything which can harm your system. Instead it helps
you to find the right balance in your physical, mental
and emotional state. Holistic approach encourages you to
lead a normal and healthy lifestyle. You will be able to
avoid addictive habits too. Instead you can use food
ingredients in your diet which will provide u with much
wanted nutrition without increasing your weight. Try it
out to keep a control on your obesity
and throw infertility
away from your
life.
